Useful Links and Resources

Mood Monitor Self test adopted from the Goldberg Depression Inventory for electronic distribution

Depression and Bipolar Disorder A description of the various forms of depression vs. bipolar disorder

A Buddhist View on Depression

Depressed? Read Abraham Lincoln's Words

McMan's Depression and Bipolar Web

Depression Forums - A Depression & Mental Health Community Support Group

 

  

 

• Depression, Self Esteem and Stress Management
• Symptoms of Depression
• Causes for Depression
• Beyond Love
• Coping with Depression
▫ Basic Principles in Handling Depression
▫ Control your Anger
▫ Remedies for self esteem
▫ Methods to combat stress
▫ More Tips to Recharge your spirit
• Handling Depression With The Help of Others
• Psychological Methods To Beat Depression
▫ Action steps against depression
▫ Develop your social skills
▫ Planning and time management
• Personal Words of Advice
• The Nature of a bad Habit
▫ The "That's Just The Way Things Are" Excuse
▫ Recognizing The Bad Habit
▫ Bad Habits: Persistent Offenders
▫ Facing The Inner Monster
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