There are many benefits associated with organic foods that are grown and processed in chemical-free environments. Here are our favorite reasons for eating organic fruits and vegetables:
- Healthier. Organic food is produced without the harmful chemicals and pesticides that are used on large commercial farms.
- Additive-free. Organic food that passes USDA regulations is free from additives and preservatives, including MSG and artificial colorings, flavorings and sweeteners.
- Helps small farmers. Most organic farms are family-run operations that operate in harmony with the environment. Buying locally-grown organic food supports the local farming community.
- Protects the environment. Organic farming reduces levels of toxic chemicals released into farmland soil and water. It protects the earth for future generations to come.
- Tastes great. Studies have found that free organic fruits and vegetables are tastier and have more flavor than non-organic.
Organic food is a healthy alternative that benefits the local community and the environment as well as the consumer. If you’re not already buying organic produce, isn’t it time to give it a try?
Find out more at the Organic Farming Research Foundation website.
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